Wellness Pulse

Stay up-to-date with the latest wellness and spa trends from around the world.
Desconecta para Reconectar: Día Mundial del Detox Digital
  • Wellness Pulse

  • 8 de noviembre de 2024

Desconecta para Reconectar: Día Mundial del Detox Digital

When was the last time you fully disconnected from digital noise to immerse yourself in tranquility and personal well-being? On December 10th, we celebrate World Digital Detox Day, a global initiative promoting a healthy balance between technology and personal life, championed under the slogans “Smartphone-free childhood & Smartphone-free life.” A Call to Global Action This […]

Celebrating International Yoga Day: A Journey Towards Holistic Well-Being
  • Wellness Pulse

  • 21 de junio de 2024

Celebrating International Yoga Day: A Journey Towards Holistic Well-Being

On June 21, we celebrate International Yoga Day, honoring a millennia-old practice that has transformed lives worldwide. This day was proclaimed by the United Nations General Assembly in 2014 to recognize yoga’s significant contribution to global health and well-being. In Mexico, this celebration takes on special meaning with the upcoming 21st edition of the Yoga […]

The Secrets of Blue Zones: The Science and Lifestyles Behind Longevity Hotspots
  • Journeys of Wellness

  • 3 de agosto de 2023

The Secrets of Blue Zones: The Science and Lifestyles Behind Longevity Hotspots

In various corners of the world, there are places where people seem to defy the laws of aging, living longer and healthier lives. These extraordinary regions, known as Blue Zones, have captured the attention of scientists and researchers worldwide. Blue Zones are the geographic areas where people enjoy exceptionally long lifespans, reaching the age of […]

Farewell, CBD Beauty: The Next Era of Skincare Unveiled
  • Spa Oasis

  • 1 de agosto de 2023

Farewell, CBD Beauty: The Next Era of Skincare Unveiled

We’re gathered here today to say farewell, adios, au revoir, to CBD beauty products. We’ve had a good run together, haven’t we? Those trendy green bottles lined up in your bathroom, promising clear skin, reduced inflammation, and general nirvana. Well, it’s time to break up. Our trusted beauty oracle, Allure, has sounded the death knell […]

SHA Wellness Clinic Unveils Innovative Sex Unit: Revolutionizing Sexual Health and Wellness
  • Journeys of Wellness

  • 20 de julio de 2023

SHA Wellness Clinic Unveils Innovative Sex Unit: Revolutionizing Sexual Health and Wellness

In an exciting breakthrough, SHA Wellness Clinic has launched a groundbreaking Sex Unit dedicated to enhancing sexual health and well-being. This pioneering initiative aims to optimize hormone and sexual optimization while promoting emotional balance, ultimately improving the quality of life for individuals of all ages. With the World Health Organization’s holistic definition of health as […]

The Sleep-Exercise Connection: Maximizing Brain Health through Quality Rest
  • Fit & Fabulous

  • 11 de julio de 2023

The Sleep-Exercise Connection: Maximizing Brain Health through Quality Rest

Did you know that the key to maximizing the benefits of exercise lies not only in your workout routine but also in a good night’s sleep? Recent research has shed light on the fascinating connection between sleep and exercise, revealing that short sleep can undermine the positive effects of physical activity on the brain. In […]

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