Wellness Pulse

On December 2, 2024, in front of a crowd of over 700 people, including executives from Planeta Publishing, journalists, and the general public at the International Book Fair in Guadalajara (FIL), renowned Spanish psychiatrist Marian Rojas Estapé presented her third book, “Recover Your Mind, Reclaim Your Life.” Marian delights in observing people; she is fascinated […]

Recognition and Opportunities for a Picturesque Island Back in July 2019, the Wellness Tourism Association (WTA) introduced a nine-point checklist that geographic areas must fulfill to be marketed as Wellness Destinations. Today, the WTA has begun to officially recognize locations that meet these criteria, with Antigua and Barbuda being the first country awarded this honor. […]

Awareness and action: Key elements for a fulfilling and healthy life in our community The III Cardiovascular Health Fair in Mexico City, initiated by Patients of the Heart (PACO) and the Mexican Heart Foundation, emerged as a beacon of community wellness by offering free medical testing and education about cardiovascular health. Held at the Monument […]

As the holiday season approaches, it’s worth reflecting on the profound act of giving. More than just the objects we exchange, gifting is about the intentions behind each choice—the desire to nurture, connect, and brighten the lives of those we care about. This Christmas, consider how even the simplest gestures of giving can be opportunities […]

In the whirlwind of wellness trends, 2024 marked a significant milestone in the realm of weight loss, largely due to the impactful rise of semaglutide-based medications, including Ozempic. Initially developed for diabetes management, these treatments have taken center stage for their remarkable efficacy in weight loss. How Does Semaglutide Change the Game? Semaglutide operates by […]

When was the last time you fully disconnected from digital noise to immerse yourself in tranquility and personal well-being? On December 10th, we celebrate World Digital Detox Day, a global initiative promoting a healthy balance between technology and personal life, championed under the slogans “Smartphone-free childhood & Smartphone-free life.” A Call to Global Action This […]