Wellness Pulse

Technology at the service of personal safety in the fight against drink spiking. In a world where personal safety faces constant challenges, the Centinela Bracelet emerges as a revolutionary tool to protect individuals from the risks associated with spiking. This term refers to the act of tampering with drinks by adding drugs without the victim’s […]

A Critical Look at the Safety and Effectiveness of IV Therapies in Personal Wellness In recent times, we’re witnessing a surge in popularity around IV therapies, especially during holidays where alcohol consumption spikes significantly. The so-called “vitamin drip therapies” have burst onto the wellness scene promising quick recovery and near-miraculous benefits, but are they really […]

On December 2, 2024, in front of a crowd of over 700 people, including executives from Planeta Publishing, journalists, and the general public at the International Book Fair in Guadalajara (FIL), renowned Spanish psychiatrist Marian Rojas Estapé presented her third book, “Recover Your Mind, Reclaim Your Life.” Marian delights in observing people; she is fascinated […]

Recognition and Opportunities for a Picturesque Island Back in July 2019, the Wellness Tourism Association (WTA) introduced a nine-point checklist that geographic areas must fulfill to be marketed as Wellness Destinations. Today, the WTA has begun to officially recognize locations that meet these criteria, with Antigua and Barbuda being the first country awarded this honor. […]

Awareness and action: Key elements for a fulfilling and healthy life in our community The III Cardiovascular Health Fair in Mexico City, initiated by Patients of the Heart (PACO) and the Mexican Heart Foundation, emerged as a beacon of community wellness by offering free medical testing and education about cardiovascular health. Held at the Monument […]

As the holiday season approaches, it’s worth reflecting on the profound act of giving. More than just the objects we exchange, gifting is about the intentions behind each choice—the desire to nurture, connect, and brighten the lives of those we care about. This Christmas, consider how even the simplest gestures of giving can be opportunities […]